- 4 Dedicated and completely different PITTs/Zones
- Programming like nobody else – no copy cats here
- Constant variety to keep the body guessing – not just burpees
- 2 PITT Masters supporting you – from beginner to advanced
- Classes that will make you go ‘WOW’ – and walk away proud
7 COMPONENTS OF FITNESS IN EVERY CLASS
The PITT is the only class-based studio that focuses programming around all the important components of fitness, for a total fitness approach.
Strength, muscular endurance, cardio endurance, power, speed, agility and flexibility all in one, shaping the body of your dreams
DON’T TRAIN LIKE THE REST…
Train smart, train hard, train the PITT way, and get the advice and support you deserve
In addition to classes, train when you want between 7:30am - 5pm
Members get full access to our facilities and amenities outside class times.
IN ORDER TO CHANGE, THE
BODY NEEDS TO ADAPT
Cardio endurance, cardio capacity and speed is the purpose of this PITT
High Intensity Interval Training PITT, for muscular/cardio endurance and agility
Weightlifting, compound exercises and cross fit principles for muscular strength and power
Based on boxing, body weight and core work to build a strong foundation and total conditioning
PITT is here to shake up the industry, and deliver programming and classes that don’t just focus on a few components of fitness. Building a system that actually gets you results!
SAID principle – ‘Specific Adaption to Imposed Demands’ is the principle we live by, that the body will adapt when placed under demand. It’s the only way to change your physique
Our promise to you is to keep the body guessing. To keep the classes interesting. To not copy everyone one else. And to make you damn proud of your efforts!